--- title: My Thoughts - Alexandra Andrews | Alexandra Andrews description: I'm a formally trained coach, trainer, speaker and entrepreneur who has coached individuals from around the world ranging from senior executives, non-executives, business owners, men and women of all ages. --- [Skip to content](https://coach.alexandraandrews.com/blog/author/alexandra-andrews#main-content) - [Home](https://www.alexandraandrews.com/) - [About me](https://www.alexandraandrews.com/aboutme) - [How I work](https://www.alexandraandrews.com/howiwork) - [Testimonials](https://www.alexandraandrews.com/testimonials) - [My Thoughts](https://coach.alexandraandrews.com/blog) - [Contact](https://www.alexandraandrews.com/contact) Open main navigation Close main navigation - [Home](https://www.alexandraandrews.com/) - [About me](https://www.alexandraandrews.com/aboutme) - [How I work](https://www.alexandraandrews.com/howiwork) - [Testimonials](https://www.alexandraandrews.com/testimonials) - [My Thoughts](https://coach.alexandraandrews.com/blog) - [Contact](https://www.alexandraandrews.com/contact) # Blog Lorem ipsum dolor sit amet, consectetur adipiscing elit. [![](https://coach.alexandraandrews.com/hubfs/Canva%20images/Canva%20Design%20DAEsBa662e4.png)](https://coach.alexandraandrews.com/blog/how-to-manage-your-time) [Stress Management](https://coach.alexandraandrews.com/blog/tag/stress-management), [Time Management](https://coach.alexandraandrews.com/blog/tag/time-management) ## [How to manage your time?](https://coach.alexandraandrews.com/blog/how-to-manage-your-time) [Alexandra Andrews](https://coach.alexandraandrews.com/blog/author/alexandra-andrews) Oct 6, 2021 4:13:12 PM [Read more](https://coach.alexandraandrews.com/blog/how-to-manage-your-time) [![](https://coach.alexandraandrews.com/hubfs/Canva%20images/Canva%20Design%20DAEsBGw8Esg.png)](https://coach.alexandraandrews.com/blog/marriage-or-partnership) [Executive Coaching](https://coach.alexandraandrews.com/blog/tag/executive-coaching), [Relationships](https://coach.alexandraandrews.com/blog/tag/relationships), [Life Coaching](https://coach.alexandraandrews.com/blog/tag/life-coaching) ## [Marriage or Partnership?](https://coach.alexandraandrews.com/blog/marriage-or-partnership) [Alexandra Andrews](https://coach.alexandraandrews.com/blog/author/alexandra-andrews) Oct 6, 2021 4:04:48 PM Are you still being intimate? I read an interesting article in the Sydney Morning Herald “Lust For L... [Read more](https://coach.alexandraandrews.com/blog/marriage-or-partnership) [![](https://coach.alexandraandrews.com/hubfs/Canva%20images/Canva%20Design%20DAEsBJ-S7Fo.png)](https://coach.alexandraandrews.com/blog/re-entry-after-covid-19) ## [Re-entry after COVID-19](https://coach.alexandraandrews.com/blog/re-entry-after-covid-19) [Alexandra Andrews](https://coach.alexandraandrews.com/blog/author/alexandra-andrews) Oct 6, 2021 3:53:00 PM [Read more](https://coach.alexandraandrews.com/blog/re-entry-after-covid-19) [![](https://coach.alexandraandrews.com/hubfs/Canva%20images/Canva%20Design%20DAEsBPCQI_o.png)](https://coach.alexandraandrews.com/blog/how-to-manage-stress) [Executive Coaching](https://coach.alexandraandrews.com/blog/tag/executive-coaching), [Stress Management](https://coach.alexandraandrews.com/blog/tag/stress-management) ## [How to manage stress?](https://coach.alexandraandrews.com/blog/how-to-manage-stress) [Alexandra Andrews](https://coach.alexandraandrews.com/blog/author/alexandra-andrews) Oct 6, 2021 3:42:37 PM Identify your stressors [Read more](https://coach.alexandraandrews.com/blog/how-to-manage-stress) [![](https://coach.alexandraandrews.com/hubfs/Canva%20images/Canva%20Design%20DAEsBFv8hyY.png)](https://coach.alexandraandrews.com/blog/4-barriers-to-confidence-in-the-workplace-and-how-to-overcome-them) [Career Development](https://coach.alexandraandrews.com/blog/tag/career-development), [Building Confidence](https://coach.alexandraandrews.com/blog/tag/building-confidence) ## [4 barriers to confidence in the workplace and how to overcome them](https://coach.alexandraandrews.com/blog/4-barriers-to-confidence-in-the-workplace-and-how-to-overcome-them) [Alexandra Andrews](https://coach.alexandraandrews.com/blog/author/alexandra-andrews) Oct 6, 2021 3:29:21 PM Do you feel less confident than you used to? When you reflect on your performance in a past job or p... [Read more](https://coach.alexandraandrews.com/blog/4-barriers-to-confidence-in-the-workplace-and-how-to-overcome-them) [![Career development](https://coach.alexandraandrews.com/hubfs/Canva%20images/Canva%20Design%20DAEsA1G4rDU.png)](https://coach.alexandraandrews.com/blog/5-reasons-why-you-arent-getting-promoted) [Executive Coaching](https://coach.alexandraandrews.com/blog/tag/executive-coaching), [Career Development](https://coach.alexandraandrews.com/blog/tag/career-development) ## [5 reasons why you aren't getting promoted](https://coach.alexandraandrews.com/blog/5-reasons-why-you-arent-getting-promoted) [Alexandra Andrews](https://coach.alexandraandrews.com/blog/author/alexandra-andrews) Oct 6, 2021 3:08:25 PM You've been working hard in your career. Upskilling, kicking goals and enjoying the ride. You feel i... [Read more](https://coach.alexandraandrews.com/blog/5-reasons-why-you-arent-getting-promoted) [![Boost your productivity](https://coach.alexandraandrews.com/hubfs/Canva%20images/Canva%20Design%20DAEsA2DQRBY.png)](https://coach.alexandraandrews.com/blog/6-ways-to-boost-your-productivity-at-work) [Executive Coaching](https://coach.alexandraandrews.com/blog/tag/executive-coaching), [Productivity](https://coach.alexandraandrews.com/blog/tag/productivity), [Stress Management](https://coach.alexandraandrews.com/blog/tag/stress-management) ## [6 ways to boost your productivity at work](https://coach.alexandraandrews.com/blog/6-ways-to-boost-your-productivity-at-work) [Alexandra Andrews](https://coach.alexandraandrews.com/blog/author/alexandra-andrews) Oct 6, 2021 2:47:48 PM Do you want to boost your productivity at work? Increasing your productivity at work can result in a... [Read more](https://coach.alexandraandrews.com/blog/6-ways-to-boost-your-productivity-at-work) [![](https://coach.alexandraandrews.com/hubfs/Canva%20images/Canva%20Design%20DAEsAjQFe0c.png)](https://coach.alexandraandrews.com/blog/a-morning-routine-for-success) ## [A morning routine for success](https://coach.alexandraandrews.com/blog/a-morning-routine-for-success) [Alexandra Andrews](https://coach.alexandraandrews.com/blog/author/alexandra-andrews) Oct 6, 2021 1:33:47 PM In order to tap into our greatest self we need to start our day with a brilliant routine that puts u... [Read more](https://coach.alexandraandrews.com/blog/a-morning-routine-for-success) [![](https://coach.alexandraandrews.com/hubfs/Canva%20images/Canva%20Design%20DAEsARXt5yU.png)](https://coach.alexandraandrews.com/blog/an-evening-routine-to-improve-sleep-and-reduce-stress) [Stress](https://coach.alexandraandrews.com/blog/tag/stress), [Helpful Routines](https://coach.alexandraandrews.com/blog/tag/helpful-routines), [Sleep](https://coach.alexandraandrews.com/blog/tag/sleep) ## [An evening routine to improve sleep and reduce stress](https://coach.alexandraandrews.com/blog/an-evening-routine-to-improve-sleep-and-reduce-stress) [Alexandra Andrews](https://coach.alexandraandrews.com/blog/author/alexandra-andrews) Oct 6, 2021 1:22:52 PM Having a night time routine is a great way to set yourself up for success the following day. How oft... [Read more](https://coach.alexandraandrews.com/blog/an-evening-routine-to-improve-sleep-and-reduce-stress) [![](https://coach.alexandraandrews.com/hubfs/Canva%20images/Canva%20Design%20DAEsAa5M7jY.png)](https://coach.alexandraandrews.com/blog/how-to-balance-your-career-and-relationship) [Executive Coaching](https://coach.alexandraandrews.com/blog/tag/executive-coaching), [Relationships](https://coach.alexandraandrews.com/blog/tag/relationships), [Life Coaching](https://coach.alexandraandrews.com/blog/tag/life-coaching) ## [How to balance your career and relationship?](https://coach.alexandraandrews.com/blog/how-to-balance-your-career-and-relationship) [Alexandra Andrews](https://coach.alexandraandrews.com/blog/author/alexandra-andrews) Oct 6, 2021 12:39:04 PM [Read more](https://coach.alexandraandrews.com/blog/how-to-balance-your-career-and-relationship) ## Drive people to your products and services Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. 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